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Resources

Communities of Practice

A guidance document and practices for members of our Communities of Practice.

Handouts

Practice Group
Guidance Document

Handout

PDF

Audio Files

Body Scan - 11 MinutesAdele Pacini
00:00 / 11:33
Mindfulness of the BreathAdele Pacini
00:00 / 10:13
Three Step Breathing SpaceArtist Name
00:00 / 01:04
Mindfulness of Sounds and ThoughtsAdele Pacini
00:00 / 10:34
Mindful MovementAdele Pacini
00:00 / 11:28
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The Mindful Life Group

Thetford, Norfolk 

IP26 5HN

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Registered CIC:  15275979

enquiries@the-mindful-life.com

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